Pain itself is not an illness, but it sure is a sign that something is wrong in the body. Headaches can be caused by many things – poor quality of sleep, stress or an unhealthy diet. Headaches can stop us performing to our best at work or stop us enjoying the company of our nearest and dearest.

Tension in the neck muscles cause blood vessels to narrow, which is one of the most common causes of headaches. The nerve cells in the brain do not get enough oxygen, causing pain attacks that can last from a few hours to several days.

Painkillers can relieve unpleasant sensations, but they do not fight the initial cause of the pain occurring. Pain can come back when the medicine stops working. Massage is a great way to relieve the underlying muscle tension.  It is not always possible to book an appointment with a professional massage therapist, but thanks to Pranamat, massage is available to you whenever and wherever.

Massage with Pranamat doesn’t only temporarily soothe pain, but also fights the cause of it. 

And it also:

• Stimulates the release of endorphins – natural painkillers, effectively relieving both acute, sudden and chronic pain;
• Warms up problem area and eliminates muscle spasms and tension, which are the most common causes of headaches;
• Improves blood circulation and oxygenates cells;
• Eliminates stress.

Clinical studies have shown that using Pranamat for 30 days helps relieve stress, improves mood and general well-being. 

Using Pranamat regularly doesn’t only reduce headaches and migraines, but also lessens their frequency. To maximize the effectiveness, use Pranamat every day for 20 minutes, as this reflects the clinical trial conditions.