An effective remedy for pain in the legs
Leg pain has many causes. It can be the result of rigorous exercise, poor circulation, trapped or inflamed nerves, or a symptom of the immobility associated with other conditions. Whatever the cause, it has a serious impact on quality of waking life and also effects our sleep, often causing insomnia.
Regular use of Pranamat can:
- Block the experience of pain by stimulating the production of endorphins, which bond preferentially to the μ-opioid receptors in the brain;
- Reduce inflammation – the underlying cause of many problems in the body;
- Improve circulation, breaking the numbness-pain cycle;
- Relax contractures in the muscles, releasing trapped nerves;
- Free you from the pain = immobility = low-endorphin-production = pain cycle;
- Aid in restful sleep.
Forget about leg pain forever
The effective treatment of leg pain, in the comfort of your own home, with regular Pranamat massage that eliminates pain in a natural and simple way:
- Massage stimulates the release of endorphins, natural painkillers that block pain effectively;
- Massage eliminates muscle-spasms and tension, the main causes of leg pain and pain in the cervical spine;
- Another common cause of leg pain is inflammation of the muscle fibers. Regular massage reduces the inflammatory process, effectively relieving chronic pain in the legs;
- Finally, the massage improves blood circulation and oxygenates the cells. This has a positive effect not only on the problem area, but throughout your entire body.
Alleviate leg pain in just 15-30 minutes!
For acute pain, massage only the problem areas for 5-7 minutes. If you have chronic pain, use Pranamat between for 15 and 30 minutes, twice a day. Treat leg pain quickly and effectively. Change position every so often so that the lotus flowers act on different parts of the body.
Position 1
Lie down shirtless on the Pranamat mat for 15 to 30 minutes a day.
Position 2
Use the Pranamat pillow so that the lotus flowers massage extends to the neck and head.
Position 3
Change position to concentrate the massage in the areas where you feel more pain.
Position 4
Place the Pranamat pillow under your lower back if you want to increase the intensity of the effect in that area.