The pain associated with a slipped disc is often caused by inflammation. This condition can also cause pressure on the nerves and inflame them. Regular massage with Pranamat helps to:

• Relieve inflammation effectively, without negative side-effects;
• Promote increased blood flow to and oxygenation of the area surrounding the disc;
• Eliminate the pain through the production of a high dose of endorphins, the body’s natural painkillers;
• This dose of endorphins through the nervous system relaxes the irritated nerves and ends inflammation naturally.

Endorphins are beneficial for the nervous system and the body in general. The higher your endorphin-rate, the less likely you are to pain and inflammation. The Pranamat method of pain-relief is very effective, and has been analyzed and confirmed in clinical studies carried out in the European Union.

The pain associated with osteoarthritis is often caused by inflammation of the joints and the surrounding tissues. Osteoarthritis is a degenerative condition that can have a real impact on your day-to-day life. With regular use of Pranamat you can:

• Significantly reduce pain through the production of powerful endorphins;
• Regain some lost mobility;
• Reduce inflammation without the harmful side-effects;
• Increase blood flow to the spine, slowing the degenerative process;
• Release contractures of the musculature around the spine;

Unfortunately, the pain and decrease in mobility associated with osteoarthritis can often mean we get less exercise. Less exercise means we stop producing as many endorphins. Fewer endorphins means more pain. Using Pranamat in the treatment of osteoarthritis can significantly improve your quality of life, as you break out of this vicious circle of pain and immobility.

There are many causes of spondylolisthesis; where a vertebra moves out of position. It can be caused by trauma or injury, a birth defect, arthritis or a bone abnormality. But it always has a negative impact on your quality of life. It often manifests as lower back pain or a stiffness in your back. If the vertebra is pressing on a nerve, pain and numbness may radiate down from your back to your legs. Especially in the case of sciatica. Regular use of Pranamat can:

• Reduce inflammation in the surrounding bone and tissue;
• Stimulate the production of endorphins, which preferentially bind to the μ-opioid receptors in the brain;
• Significantly reduce chronic pain;
• Improve sleep-quality;
• Relax contractures of ligaments and musculature surrounding the vertebra, relieving pressure-induced pain on the nerves
• Relieves sciatic pain effectively.

The discomfort and decrease in mobility associated with spondylolisthesis can often mean we get less exercise. Less exercise means we stop producing as many endorphins. Fewer endorphins means more pain. Using Pranamat in the treatment of spondylolisthesis can significantly improve your quality of life, as you break out of this vicious circle of pain and immobility.

DDD is the gradual dehydration of the discs between the vertebrae over time. It most commonly manifests as pain in the lower back or lumbar spine areas. Although DDD is part of the natural course of aging, the associated pain is often caused by inflammation. Regular use of Pranamat can:

• Reduce inflammation in the vertebral joint and surrounding tissue – removing the cause of pain;
• Relax the contracture of muscles around the vertebral joint, alleviating pressure – and therefore pain – on the nerves;
• Stimulate the production of endorphins – blocking the experience of pain – as they bind to the μ-opioid receptors in the brain;
• Increase blood flow to the back, oxygenating the tissue;
• Increase the circulation of nutrients to the muscles supporting the spine;

Massage with Pranamat is safe, inexpensive, and has no negative side-effects. It can improve your mobility, your quality of life and your state of mind.

Sciatica is the pain you feel when the sciatic nerve is irritated. The sciatic nerve runs from your hips down to your feet. This is why you might experience numbness, pain and tingling from your lower back to your toes. Regular use of Pranamat can:

• Reduce the inflammation causing the irritation, without negative side-effects;
• Alleviate the pressure on the nerve root;
• Strengthen the musculature supporting the vertebral discs;
• Stimulate the production of endorphins – that bind to the μ-opioid receptors in the brain – and effectively block pain;
• Relax muscle contractures around the sciatic nerve root, freeing you from the cause of pain.

Lumbar pain or lumbago is something most of us will experience at one time or another. It has many causes. In most cases, the pains can be attributed to the tightening of the muscles and ligaments that surround the lumbar vertebrae. Pain is often experienced after intense physical exertion that has damaged or strained a muscle. It can also be the result of sitting in front of a computer for long periods. Regular use of Pranamat can:

• Deeply relax the contracture of the muscles in the lumbar region;
• Stimulate the body to produce a high dose of pain-killing endorphins, which bond to the μ-opioid receptors in the brain;
• Increase the circulation of nutrients and oxygen to the lower back;
• Prevent the recurrence of lumbar pain;
• Speed up recovery after exercise.

The Pranamat method is proving to be effective in the holistic treatment of lower back pain. In clinical studies, 93% of patients observed a total elimination or significant reduction of back pain, when using Pranamat for 30 days. If you suffer from lower back pain, we recommend placing the Pranamat pillow under your lower back to increase the intensity of the effect in this area.