Addicted to those lotus spikes? We get it. Foot massage can boost your energy levels within minutes. We recommend trying it in the morning. You can sit in a chair and place your Pranamat® Mini on the floor. Then gently press your feet into the lotuses. You can also simply stand on your Pranamat®. 5 minutes is enough to get a boost of energy and get rid of stress. Many prefer to have foot massage with socks on for the first time. For hand massage simply press your palms into your Pranamat® whenever you need a mental re-set. Many people keep the Mini next to their computer, so they can relieve stress whenever they feel the need.
Massage for toning the skin
Pranamat® can be used for skin toning, on the thighs, butt and elsewhere! The most important bit is to find a comfortable position. Read a book or go on your phone so the time passes faster. A lot of our customers use their Pranamat® like this after training. Have a shower and straighten your legs on the Mat, you can put the Pillow under the place where your knees bend to have better support and contact. Have a massage for 15 minutes.
Pranamat® will last you for many years
General usage terms
The Pranamat® massage Set is hand-crafted from the highest-quality EU certified sustainable materials and, if used correctly, will last you a very long time. It’s protected under warranty for five years.
- Keep your Pranamat® in a dry place, away from direct sunlight.
- Hand-wash the cover in cool water. First remove the inner filler, which mustn’t get wet.
- Use a soft brush to clean the lotuses. You can use any environmentally friendly fabric detergent or disinfectant.
- To avoid damaging the lotuses, do not store your Massage Set with the spikes facing a hard surface, don’t put heavy objects on it and don’t step on the Mat or Pillow wearing shoes, do not sit on your Pranamat® in jeans or clothes made from thick fabric.
