Reviews

It's wildly, weirdly, amazing! It takes time and you have to build up. I use it at night before I go to bed and I notice I'm sleeping better. I also step on either the mat or pillow and that is refreshing!!

Loved the packaging when it arrived. Started using on the sofa with a thin jumper as when I used a tshirt I found it too much, I have gradually worked my way to a thin tshirt now. I use it mainly on an evening to help me wind down and now use my mat and pillow just before going to sleep. I do have a very stressful full time job and as well as a toddler so I do appreciate the speed in which it helps me relax. I also think I am now sleeping better.

My whole family loves my pranamat... It encourages my kids to take a moment and stop to relax, my hubby (a farmer) uses it after his bath at night to help him to sleep and I use mine with my meditation app, combining the 2 really relaxes me (thank goodness!) its a whole family purchase ❤️